Shift and Surrender to Seasonality Yoga and Meditation
Join Chelsea Physic Garden and Live Karma Yoga for a very special evening celebrating Summer Solstice. Join us to salute life at this special, the longest day of the year
Eva & Zara, co-founders of Live Karma Yoga will guide you through a Yogic inspired practice. We will begin with breathwork to fuel our inner fire before flowing into a movement-based Yoga flow which will honour Surya Namaskar, meaning Sun Salutations. Once the body has been energised we will seek to rest and reflect, using the surrounding gardens for inspiration in meditation and contemplation into self enquiry
Each Solstice is a domain of experience unto itself. At the Summer Solstice, all is green and growing, the qualities of summer becoming are radiant and abundant. Summer is the time to embrace all the light, love, and power that’s stirring within you, a time to digest and reflect who you are at your core.
Booking Information:
All are welcome and the practice will be accessible to everybody.
Please come ready to move, wearing comfortable clothes, a Yoga mat, and perhaps a journal.