Back after popular demand, join Lou from Live Karma Yoga who will guide you through a restorative sound bath using organic and ancient instruments, including a gong, bowls, and voice.

Experience sound as a meditative tool that has roots tracing back to ancient times. Sound waves vibrate and resonate through our whole being, our bones, our cells, our brain waves and systems; once the sympathetic nervous system is calmed and flows into a parasympathetic state, no longer caught up in mind chatter and hypervigilance, our imaginative, creative, and intuitive capacities have space to surface and unravel. Gathering together and collectively experiencing sound is an accessible and universal, ancient, present, and powerful practice.

Experience the vibrational sounds, come with an open mind, just as you are, all welcome

Booking Information:

£25 per person

Please bring a mat with you for this workshop. All are welcome and the practice will be accessible to everybody.

This workshop will go ahead in our upstairs indoor space, The Gallery, if is raining. Unfortunately, this space is not wheelchair accessible.

Please note there are no discounts for Friends.