Join us on this summer’s evening and enjoy yoga and sound meditation led by Live Karma Yoga’s Selina.

Feel at peace, in this ancient garden as Selina leads you through a gentle flow to ease tension, warm the body, and prepare you to receive sound. You’ll then be invited to rest deeply as sound waves from organic, ancient instruments such as drums, bowls, and voice wash over you. These resonant vibrations reach into our bones, cells, and brain waves, creating a shift from a busy, reactive state to a calm, meditative one, opening the way for creativity, intuition, and calm.

Gather with us to experience this universal practice of sound as a meditative tool—no experience is necessary, just come as you are. All are welcome.

Booking Information:

£25 per person

Please bring a mat with you for this workshop. All are welcome and the practice will be accessible to everybody.

Please note, although we intend for this workshop to take place outside, in the event of poor weather conditions it will be moved inside to our Gallery space. Unfortunately, this space is not wheelchair accessible and has a 22-step staircase with a handrail.

Please note there are no discounts for Friends of the Garden.

Teacher:

Selina from Live Karma Yoga